top of page

     Part 1 Assignments, Videos and Quizzes    
Call Jen with any questions (616) 566-5236 or e-mail HeartGuidedHealing@gmail.com

Lesson 1

  • Print class calendar, Assignment sheet  and quiz sheet from prior page (optional but recommended)

  • Read pages 1-4, 36, 1E in your manual

VIDEO 1: Welcome (23:12) 1.1.1Link  

VIDEO 2: Class goals and intro to Esoteric Healing (9:40) 1.1.2 Link

VIDEO 3: History of Esoteric Healing READ p. 1E (15:00) 1.1.3 Link

VIDEO 4: History of the Human Energy Field (16:30) 1.1.4 Link

VIDEO 5: The Human Energy Field p 1-4, 36 (17:00) 1.1.5 Link

Lesson 3

Video 1: Sensing Energy (6:48) 1.3.1 Link

Video 2: Sensing Energy Practical. PAGE 2E (24:00) 1.3.2 Link

Video 3: The Ajna, 5-6E (11:29)  1.3.3 Link

  • Practice the sensing energy exercise on page 2E (at least the Centers) 1+ times/day. Place sticky note near your favorite chair to remind you.

Lesson 2

Video 1: Overview of the Centers p.1-4 (13.42) 1.2.1 Link

Video 2: Constitution of the Human Being p 5-6a (41:00) 1.2.2 Link

Video 3: Recommended Readings p 47 (12:28) 1.2.3 Link

Lesson 4

 Video 1: Alignment and Attunement, p. 7-7a (30:47) 1.4.1 link

 Video 2: Meditation & the 3 Legged Stool, p.34-35 (48.02) 1.4.2 Link

  • Practice the Alignment & Attunement process daily (with a partner, child, pet, co-worker).

  • Align & Attune within yourself every day - multiple times.   (heart <-> Source)

  • Practice sensing energy exercise from lesson 3

  • Sit in meditation for at least 5 min and focus inward and upward at your Ajna.

  • Complete Midterm Quiz. See below

Lesson 1-4 Quiz - Yay! you're half way through the videos. 

Lesson 5

Video 1: Aura and Aura levels  p. 36 (21:08) 1.5.1 Link

Video 2: Causes of Disease, p. 37-39 (40:16) 1.5.2 Link

  • Continue Alignment & Attunement process daily 

  • Sense/balance your centers (lesson 3 exercise)

  • Continue meditation at least 5 min, 3 times per week. Gradually increase to 10min or more and increase to a daily practice if possible. 

Lesson 6

Video 1: Soul – True Healer of the Form, p.39a  (16.01) 1.6.1 Link

Video 2: Inner Teacher (25:27) 1.6.2 Link

  • Continue Alignment & Attunement  process daily

  • Sense/balance your centers (lesson 3 exercise)

  • Continue meditation at least 5 min, 3 times per week. Gradually increase to 10min or more and increase to a daily practice if possible. 

Lesson 7

Video 1a: Solar Plexus, p. 8-9a (8:32) 1.7.1a Link

Video 1b: Solar Plexus anatomy, p. 8-9a (16:52) 1.7.1b Link

Video 2a: Basic Center, p. 12 (9:54)  1.7.2a Link

Video 2b: Basic Center Anatomy, p. 12 (12:38)  1.7.2 Link

Video 3 : Spine p. 18, 18a (11:13)  1.7.3 Link

  • Continue daily Alignment & Attunement

  • Sense and balance your centers

  • Meditate at least 3 times per week 10+min.

  • Please e-mail a photo of yourself to Jen for a class directory so the class can stay in touch and continue to practice/trade sessions, etc. (It'll be a small close up of your face). Send to HeartGuidedHealing@gmail.com  If you prefer to not share pic, phone, address, e-mail with the class, let Jen know.

Lesson 8

Video 1: Sacral Center p. 19-21a (6:29) 1.8.1a Link 

Video 1b: Sacral Center Anatomy ,p. 21, 21a (11:38)  1.8.1b Link

Video 2: Heart Center p. 23-25a (11:40) 1.8.2a Link

Video 2b: Heart Center Anatomy, p. 23-25a (10:02) 1.8.2b Link 

Video 3: Throat Center, p. 26-30 (18:28)  1.8.3a Link

Video 3b: Throat Center Anatomy, p. 26-30  (21:13) 1.8.3b Link

Video Tech training link  (15:36). Watch before student check-in.

Lesson 9 Video 1: Part 1 Review (13:17)    1.9.1 Link

  • Continue daily Alignment & Attunement

  • Sense and balance your centers

  • Meditate at least 3 times per week 10+min

  • Read Practical Class Instructions LINK no need to print

  • Complete Final Quiz - both quizzes must be submitted and passed with at least 80% to move forward to practical class

  • Attend a student check-in (see calendar) Please let Jen know which session you'll be attending. Watch tech training video prior to check-in.

Lesson 5-8 Quiz link  Woohoo! You've finished! Yay! Congratulations!
Be sure to complete all Lesson 8 homework. Send a directory pic if you haven't already.

Quiz Part 1, lesson 5-8 link

IMG_1293.jpg

About Me

Jen is an Esoteric Healing Teacher and Practitioner who is dedicated to helping people get to the root of their issues at the physical, emotional, mental or spiritual levels across all space and time.

 

Read More

 

© 2035 by Going Places. Powered and secured by Wix

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
bottom of page